Self-Worth Rehab


This coaching package is for women who want to finally show up in life and be in control of their life path.

After 3 months you should

  • feel more sure of yourself
  • be more in touch with intuition
  • be optimistic about the future
  • significantly decrease guilt and shame
  • have more time to yourself
  • cultivate more balanced relationships
  • be taking action on goals
  • enjoy an improved lifestyle

You will learn to

  • enforce boundaries
  • access intuition
  • identify excessive focus on external validation
  • practice self-care
  • make value assessments about tasks and relationships

You will experience

  • powerful coaching reframes
  • goal-setting and accountability
  • Emotional Freedom Tapping
  • creating a vision for the future
  • emotional release and processing past experiences
  • a safe space and support
  • Neurolinguistics Programming
  • if appropriate: Timeline Technique, Hypnotherapy, Reiki

The goal of this package is to generate a powerful sense of self-worth that will cause you to retract overextended resources and invest them into yourself. Once you understand your inherent worth as a human– and especially as a woman–you will easily conceptualize holding boundaries, taking care of yourself, and pursuing your unique path.

Format

Twelve 75-minute weekly or bi-weekly virtual sessions.

Each session will begin with your choice of topic, but coaching will support overall established program goals.

Repeated contact and redirection will help you internalize key coaching concepts so you learn to coach yourself outside of sessions with me.

You are responsible for scheduling sessions as your commitment and focus are paramount to your success.

Pricing

12 sessions/3 months

one-time payment of $1775 or multiple payments for $1825

Next Steps

Book a consultation call! Let’s create a vision for working together.

After this, you will receive a contract, invoice, and intake form.


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